Hamdi Saidani Pioneer Woman Mango Chia Pudding is a refreshing and healthy breakfast or snack, combining ripe mangoes, creamy coconut milk, and nutrient-rich chia seeds. It serves 2 people and requires only 5 minutes of prep time, plus 4-6 hours of chilling.
Try More Mango Desserts Recipes:
🧡 Why You’ll Love This Pioneer Woman Mango Chia Pudding Recipe:
- Simple and Quick: Easy to prepare with minimal effort.
- Healthy and Nutritious: Packed with protein, fiber, and healthy fats.
- Refreshing and Flavorful: A burst of tropical mango flavor.
- Versatile: Can be customized with various toppings and flavors.
- Perfect for Breakfast or Snack: A healthy and satisfying breakfast or a light and refreshing snack.
❓ What Is Pioneer Woman Mango Chia Pudding Recipe?
Pioneer Woman Mango Chia Pudding is a simple, wholesome recipe inspired by Ree Drummond’s love for easy, nutritious meals. It features a creamy blend of coconut milk, chia seeds, and ripe mangoes, creating a refreshing and satisfying treat.
🥭 Ingredients
- 1 cup coconut milk
- ¼ cup chia seeds
- ¼ cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 cup diced mango (fresh or frozen, thawed)
- Optional toppings: fresh berries, granola, nuts, coconut flakes
🥃 Instructions:
- In a jar or bowl, whisk together coconut milk, chia seeds, honey (or maple syrup), and vanilla extract.
- Cover and refrigerate for at least 4 hours, or until thickened.
- Gently stir the pudding and fold in diced mango. Refrigerate for an additional 30 minutes to meld flavors.
- Serve chilled, topped with your favorite ingredients.
💭 Recipe Tips:
- Mango Ripeness: Use ripe, sweet mangoes for best flavor.
- Consistency Control: Adjust thickness with more coconut milk or chia seeds.
- Topping Creativity: Get creative with toppings: berries, granola, nuts, coconut flakes, honey.
- Vegan Adaptation: For a vegan version, use plant-based milk and maple syrup or agave.
🍍 What To Serve With Mango Chia Pudding?
Mango Chia Pudding pairs well with fresh tropical fruits like pineapple or kiwi, crunchy granola, shredded coconut, or a drizzle of honey serve it with yogurt for extra creaminess or alongside nuts and seeds for a satisfying texture and flavor boost.
🎚 How To Store Leftovers Mango Chia Pudding?
- Refrigeration: Store leftovers mango chia pudding in an airtight container in the refrigerator for up to 5 days. Keep it covered to prevent drying out and absorb flavors from other foods. Stir before serving for the best texture.
- Freezing: Freeze leftovers mango chia pudding in portion-sized airtight containers for up to 1 month. Thaw in the refrigerator overnight before eating. Stir well after thawing to restore the creamy consistency.
FAQ’S
What are the primary health benefits of eating Mango Chia Pudding?
The primary health benefits of eating Mango Chia Pudding stem from its nutrient-rich ingredients. Chia seeds provide fiber, omega-3 fatty acids, and protein, while mangoes offer vitamins A and C, and coconut milk contributes healthy fats. This combination makes Mango Chia Pudding a balanced and nutritious meal or snack.
How do I ensure my Mango Chia Pudding has the perfect consistency?
To ensure your Mango Chia Pudding has the perfect consistency, use the right ratio of chia seeds to liquid. Typically, 1/4 cup of chia seeds to 1 cup of liquid works well. Allow sufficient time for the chia seeds to absorb the liquid, usually at least 4 hours or overnight.
Can I use frozen mangoes instead of fresh mangoes in my Mango Chia Pudding?
Yes, you can use frozen mangoes in your Mango Chia Pudding. Ensure they are fully thawed and drained before adding them to the pudding. Frozen mangoes are a convenient option and often just as nutritious as fresh, making your Mango Chia Pudding easy to prepare year-round.
How do I prevent my Mango Chia Pudding from becoming lumpy?
To prevent your Mango Chia Pudding from becoming lumpy, whisk the chia seeds thoroughly with the liquid ingredients and stir it again after about 15-20 minutes of sitting. This ensures the chia seeds are evenly distributed and prevents clumping in your Mango Chia Pudding.
How do I ensure my Mango Chia Pudding is creamy?
To ensure your Mango Chia Pudding is creamy, use full-fat coconut milk and blend the mangoes until smooth. You can also add a tablespoon of nut butter or a splash of creamier plant-based milk.
Nutrition Facts
Serving Size: 1 serving
- Calories: 431kcal
- Carbohydrates: 5.9g
- Fat: 27.5g
- Saturated Fat: 17.8g
- Sodium: 35mg
- Fiber: 8.9g
- Sugar: 31.5g
Pioneer Woman Mango Chia Pudding
Description
Pioneer Woman Mango Chia Pudding is a refreshing and healthy breakfast or snack, combining ripe mangoes, creamy coconut milk, and nutrient-rich chia seeds. It serves 2 people and requires only 5 minutes of prep time, plus 4-6 hours of chilling.
Ingredients
Instructions
- In a jar or bowl, whisk together coconut milk, chia seeds, honey (or maple syrup), and vanilla extract.
- Cover and refrigerate for at least 4 hours, or until thickened.
- Gently stir the pudding and fold in diced mango. Refrigerate for an additional 30 minutes to meld flavors.
- Serve chilled, topped with your favorite ingredients.
Notes
- Mango Ripeness: Use ripe, sweet mangoes for best flavor.
Consistency Control: Adjust thickness with more coconut milk or chia seeds.
Topping Creativity: Get creative with toppings: berries, granola, nuts, coconut flakes, honey.
Vegan Adaptation: For a vegan version, use plant-based milk and maple syrup or agave.
