Hamdi Saidani This Dessert Island Parfait is an easy and tropical recipe, which is made with creamy yogurt, fresh mango, and banana. It’s a quick and easy dessert, ready in about 5 minutes.
Dessert Island Parfait Recipe Ingredients
- 3 drops coconut extract
- 1 (6-ounce) container fat-free vanilla yogurt
- Half a banana, sliced into coins
- 1/4 cup chopped mango
- 2 tablespoons fat-free whipped topping (from an aerosol canister), or more for optional topping
- 1 teaspoon shredded sweetened coconut, toasted if desired
How To Make Dessert Island Parfait
- Flavor the yogurt: In a small bowl, add the coconut extract to the yogurt and mix well to combine.
- Layer the parfait: Spoon half of the coconut-flavored yogurt into the bottom of a serving glass. Top this with half of the banana slices and half of the chopped mango. Repeat the layers with the remaining yogurt, banana, and mango.
- Top and serve: Top the parfait with the whipped topping and a sprinkle of shredded coconut. Enjoy immediately!
Recipe Tips
- How to toast coconut? As the original recipe’s note suggests, you can easily toast shredded coconut by placing it in a dry skillet over medium-low heat. Stir frequently until it is lightly golden and fragrant, which only takes a couple of minutes. Watch it closely as it can burn very quickly.
- Can I use a different type of yogurt? Yes. While vanilla yogurt adds sweetness, you could use plain yogurt or Greek yogurt. If using plain, you might want to add a small drizzle of honey or maple syrup for a touch of sweetness.
- What other fruits can I add? To enhance the “Dessert Island” theme, other tropical fruits like chopped pineapple, kiwi, or passion fruit would be delicious additions.
- Can I make this parfait ahead of time? This parfait is best assembled and eaten right away to ensure the fruit is fresh and the layers are distinct. If you need to prep ahead, you can chop the fruit and flavor the yogurt, storing them in separate airtight containers in the refrigerator.
What To Serve With This Dessert Parfait
This parfait is a complete light dessert, breakfast, or snack on its own. It pairs wonderfully with:
- A cup of coffee or herbal tea
- A small glass of orange juice
- A few shortbread or butter cookies on the side
How To Store a Dessert Parfait
- Best Eaten Fresh: It is highly recommended to enjoy this parfait immediately after making it.
- Refrigerate: If you have leftovers, you can cover the glass and store it in the refrigerator, but it’s best consumed within 24 hours. Note that the banana may brown and the layers might become less defined over time.
Dessert Island Parfait Nutrition Facts
- Calories: 280 kcal
- Carbohydrates: 55g
- Protein: 10g
- Fat: 3g
- Saturated Fat: 2g
- Sodium: 150mg
- Sugar: 40g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I make this parfait in a larger batch?
Yes, you can easily scale up the ingredients to make multiple parfaits at once, or to create a large, layered trifle-style dessert in a glass bowl for a party.
Can I use frozen fruit for this parfait?
Fresh fruit will provide the best texture. If you use frozen fruit, it’s best to thaw it completely and drain any excess liquid to prevent the parfait from becoming watery.
What if I don’t have coconut extract?
If you don’t have coconut extract, you can use a coconut-flavored yogurt instead of vanilla to get a similar tropical taste.
Try More Recipes:
- Bruschetta with Gorgonzola Cheese and Honey Recipe
- Chocolate-Covered Strawberries Recipe
- Kardea’s Easy Entremet Recipe
Dessert Island Parfait Recipe
Description
A quick and easy tropical parfait with layers of coconut-vanilla yogurt, fresh banana, and sweet mango.
Ingredients
Instructions
- Stir the coconut extract into the vanilla yogurt.
- In a glass, layer half the yogurt, then half the banana and mango.
- Repeat the layers with the remaining ingredients.
- Top with whipped topping and a sprinkle of coconut.
- Serve immediately.
Notes
- For the best flavor and a little extra crunch, toast the shredded coconut before using it as a garnish.
- Using ripe, sweet mango and banana will give you the most delicious results.
- This is a great recipe for getting kids involved in the kitchen, as it’s simple, fun, and requires no cooking.
- For a different texture, you could add a thin layer of granola between the fruit and yogurt.
