Hamdi Saidani Vitamin Fresh Persimmon Smoothie Recipe is a refreshing blend of ripe persimmons, creamy yogurt, and a hint of sweetness, packed with vitamins and antioxidants it serves 2 and takes about 10 minutes to prepare, making it perfect for a quick, nutritious drink.
Try More Persimmons Desserts Recipes:
🧡 Why You’ll Love This Vitamin Fresh Persimmon Smoothie Recipe:
- Packed with Nutrients: Rich in vitamins A and C, fiber, and antioxidants from fresh persimmons.
- Quick and Easy: Ready in just 10 minutes with simple ingredients.
- Naturally Sweet: No added sugar needed thanks to the natural sweetness of persimmons and banana.
- Perfect for All Ages: A refreshing and healthy drink that everyone in the family will enjoy.
❓ What Is Persimmon Smoothie Recipe?
Vitamin Fresh Persimmon Smoothie Recipe is a healthy and delicious drink made with fresh persimmons, yogurt, and milk. This smoothie is packed with vitamins, antioxidants, and natural sweetness, making it a perfect breakfast or snack option.
🥭 Ingredient
- 2 ripe persimmons (peeled and chopped)
- 1 cup plain or vanilla yogurt
- 1/2 cup almond milk (or any milk of choice)
- 1 banana (frozen for extra creaminess)
- 1 tbsp honey or maple syrup (optional)
- 1/4 tsp cinnamon (optional)
- Ice cubes (optional, for a chilled smoothie)
🍹 Directions
- Wash, peel, and chop the persimmons. If using frozen banana, ensure it’s ready to blend.
- Add the persimmons, yogurt, almond milk, banana, honey, and cinnamon to a blender. Blend until smooth and creamy.
- If the smoothie is too thick, add more almond milk. For a chilled drink, add ice cubes and blend again.
- Pour the smoothie into glasses and serve immediately. Garnish with a sprinkle of cinnamon or a slice of persimmon, if desired.
💭 Recipe Tips:
- Choose Ripe Persimmons: Use fully ripe persimmons for maximum sweetness and flavor. Fuyu or Hachiya varieties work well.
- Freeze Ingredients: Freeze the banana or persimmons beforehand for an extra creamy and cold smoothie.
- Add Greens: Boost the nutrition by blending in a handful of spinach or kale.
- Enhance Flavor: Add a splash of vanilla extract or a pinch of nutmeg for a unique twist.
- Protein Boost: Include a scoop of protein powder for a filling, post-workout drink.
🥮 What To Serve With Persimmon Smoothie?
Serve Vitamin Fresh Persimmon Smoothie with a light breakfast such as granola, toast with avocado, or a fruit salad pair it with a protein-rich snack like boiled eggs or a handful of nuts for a balanced meal.
🎚 How To Store Leftovers Persimmon Smoothie?
- Refrigerator: Store leftover vitamin fresh persimmon smoothie in an airtight container in the refrigerator for up to 24 hours. Shake or stir well before serving.
- Freezer: Pour leftover vitamin fresh persimmon smoothie into ice cube trays and freeze for up 3 weeks. Blend the cubes with a splash of milk for a quick smoothie later.
FAQs
What are the health benefits of a Persimmon Smoothie?
A Persimmon Smoothie is packed with vitamin A for eye health, vitamin C for immunity, and fiber for digestion. It’s also rich in antioxidants, which help fight free radicals and promote overall well-being.
Can I use frozen persimmons for a Persimmon Smoothie?
Yes, frozen persimmons work perfectly in a Persimmon Smoothie. They make the smoothie thicker and colder, eliminating the need for additional ice cubes.
How do I choose the best persimmons for a Persimmon Smoothie?
For a Persimmon Smoothie, choose fully ripe persimmons. Fuyu persimmons can be used when firm or soft, while Hachiya persimmons must be soft and jelly-like for the best flavor and texture.
How do I sweeten a Persimmon Smoothie naturally?
A Persimmon Smoothie can be naturally sweetened with ripe bananas, honey, maple syrup, or dates. Often, ripe persimmons provide enough natural sweetness on their own.
Can I use persimmon pulp for a Persimmon Smoothie?
Yes, persimmon pulp is an excellent choice for a Persimmon Smoothie. Simply scoop out the soft flesh of ripe persimmons and blend with your favorite ingredients.
Try More Persimmons Desserts Recipes:
Nutrition Facts
Serving Size: 1 Slice
- Calories: 190
- Protein: 7g
- Fat: 4g
- Saturated Fat: 2g
- Carbohydrates: 35g
- Fiber: 5g
- Sugars: 25g
- Vitamin A: 50%
- Vitamin C: 80%
Vitamin Fresh Persimmon Smoothie
Description
Vitamin Fresh Persimmon Smoothie Recipe is a refreshing blend of ripe persimmons, creamy yogurt, and a hint of sweetness, packed with vitamins and antioxidants it serves 2 and takes about 10 minutes to prepare, making it perfect for a quick, nutritious drink.
Ingredients
Instructions
- Wash, peel, and chop the persimmons. If using frozen banana, ensure it’s ready to blend.
- Add the persimmons, yogurt, almond milk, banana, honey, and cinnamon to a blender. Blend until smooth and creamy.
- If the smoothie is too thick, add more almond milk. For a chilled drink, add ice cubes and blend again.
- Pour the smoothie into glasses and serve immediately. Garnish with a sprinkle of cinnamon or a slice of persimmon, if desired.
Notes
- Choose Ripe Persimmons: Use fully ripe persimmons for maximum sweetness and flavor. Fuyu or Hachiya varieties work well.
Freeze Ingredients: Freeze the banana or persimmons beforehand for an extra creamy and cold smoothie.
Add Greens: Boost the nutrition by blending in a handful of spinach or kale.
Enhance Flavor: Add a splash of vanilla extract or a pinch of nutmeg for a unique twist.
Protein Boost: Include a scoop of protein powder for a filling, post-workout drink.
