Hamdi Saidani Dried Kiwi Slices Recipe uses fresh kiwis, offering a tangy, chewy snack perfect for on-the-go or a quick healthy treat this easy recipe serves several and takes about 4-6 hours of drying time for maximum flavor and texture.
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💚 Why You’ll Love This Dried Kiwi Slices Recipe:
- Healthy Snack Option: Dried kiwi slices are naturally sweet and free from additives, making them a wholesome snack.
- Convenient for On-the-Go: Lightweight and portable, they’re ideal for travel, work, or school snacks.
- Rich in Nutrients: Kiwis are high in fiber, vitamins, and antioxidants, offering health benefits in each bite.
- Easy to Make at Home: With just one main ingredient, this recipe is beginner-friendly and requires minimal preparation.
- Naturally Gluten-Free & Vegan: These dried slices cater to various dietary needs without compromising taste.
❓ What Is Dried Kiwi Slices Recipe?
Dried Kiwi Slices Recipe transforms fresh kiwis into chewy, nutrient-rich snacks through a gentle drying process. Perfect as a standalone snack or addition to meals, they offer an easy and tasty way to enjoy fruit year-round.
🥝 Dried Kiwi Slices Ingredients
- 5-6 ripe kiwis
- Optional: lemon juice for added flavor and preservation
🍡 How To Make Dried Kiwi Slices
- Peel kiwis and slice them into 1/4-inch rounds for even drying. Keep slices similar in thickness to ensure consistent drying.
- If desired, lightly brush slices with lemon juice to prevent browning and add a subtle tang.
- Place kiwi slices on a dehydrator tray or baking sheet lined with parchment paper, leaving space between each slice.
- Set the dehydrator to 135°F (57°C) and dry for 4-6 hours or until fully dried.
- Preheat to the lowest setting (around 140°F to 170°F), place the baking sheet in, and prop open the door slightly. Dry for 4-6 hours, flipping slices halfway through.
- Dried kiwi slices should be chewy with no moisture when pressed. Let cool completely before storing in an airtight container.
💭 Recipe Tips:
- Choose Ripe Kiwis: Select ripe but firm kiwis for the best flavor; overly ripe kiwis may turn too mushy.
- Slice Evenly: Cutting each slice to an even thickness helps them dry at the same rate.
- Use Lemon Juice: Adding a touch of lemon juice can keep slices bright and enhance flavor.
- Test Dryness: When the slices feel leathery with no visible moisture, they’re ready.
🧇 What To Serve With Dried Kiwi Slices?
Dried Kiwi Slices pair well with Yogurt With Granola And Kiwi, oatmeal, or cheese boards they add a sweet, tangy element to mixed nuts, granola, and baked goods, creating a versatile, fruity addition to both savory and sweet snacks.
🎚 How To Store Leftovers Dried Kiwi Slices?
- Room Temperature: Store leftovers dried kiwi slices in an airtight container in a cool dark place for up to 1 month.
- Refrigeration: For extended freshness keep leftovers dried kiwi slices slices in the refrigerator they can last up to 6 months when properly stored.
🥵 How To Reheat Leftover Dried Kiwi Slices
- Warm In The Oven: Place leftovers dried kiwi slices on a baking sheet and warm in the oven at 150°F for 2-4 minutes to refresh texture.
- Microwave With a Damp Towel: Cover leftovers dried kiwi slices with a damp paper towel and microwave on low for 10-20 seconds to soften slightly.
FAQ’S
What are the health benefits of Dried Kiwi Slices?
Dried Kiwi Slices are rich in fiber, vitamins, and antioxidants they support digestion, provide immune-boosting vitamin C, and are a good source of potassium, which benefits heart health.
Do Dried Kiwi Slices retain the nutritional content of fresh kiwi?
While drying reduces some water-soluble vitamins like vitamin C, Dried Kiwi Slices retain a high amount of fiber, potassium, and antioxidants, making them a nutritious snack.
Are Dried Kiwi Slices good for weight management?
Dried Kiwi Slices are low in calories and high in fiber, making them a satisfying snack that can help with appetite control, making them a helpful addition to a weight management plan.
How are Dried Kiwi Slices different from fresh kiwi in terms of taste?
Dried Kiwi Slices have a concentrated, tangy-sweet flavor and a chewy texture, while fresh kiwi is juicy and mildly sweet the drying process enhances the fruit’s natural sweetness.
Why do some Dried Kiwi Slices have a brownish color?
Dried Kiwi Slices may turn brownish due to natural oxidation or if they aren’t treated with lemon juice before drying. This doesn’t affect their taste but can change their appearance.
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Dried Kiwi Slices Nutrition Facts
Serving Size: 1 Slice
- Calories: 40
- Carbohydrates: 10g
- Fiber: 2g
- Sugars: 7g
- Vitamin C: 30%
- Potassium: 5%
- Iron: 2%
Dried Kiwi Slices Recipe
Description
Dried Kiwi Slices Recipe uses fresh kiwis, offering a tangy, chewy snack perfect for on-the-go or a quick healthy treat this easy recipe serves several and takes about 4-6 hours of drying time for maximum flavor and texture.
Ingredients
Instructions
- Peel kiwis and slice them into 1/4-inch rounds for even drying. Keep slices similar in thickness to ensure consistent drying.
- If desired, lightly brush slices with lemon juice to prevent browning and add a subtle tang.
- Place kiwi slices on a dehydrator tray or baking sheet lined with parchment paper, leaving space between each slice.
- Set the dehydrator to 135°F (57°C) and dry for 4-6 hours or until fully dried.
- Preheat to the lowest setting (around 140°F to 170°F), place the baking sheet in, and prop open the door slightly. Dry for 4-6 hours, flipping slices halfway through.
- Dried kiwi slices should be chewy with no moisture when pressed. Let cool completely before storing in an airtight container.
Notes
- Choose Ripe Kiwis: Select ripe but firm kiwis for the best flavor; overly ripe kiwis may turn too mushy.
Slice Evenly: Cutting each slice to an even thickness helps them dry at the same rate.
Use Lemon Juice: Adding a touch of lemon juice can keep slices bright and enhance flavor.
Test Dryness: When the slices feel leathery with no visible moisture, they’re ready.
